In order to understand the foreshadows of your life draw a Life Map. Take a piece of letter paper and fold it into quarters. Draw a circle big enough to hold your name where the folds intersect. Then from the center draw lines from the circle into each quadrant, at least three for each section. Write down your earliest memories to your most recent. For me it was a little typesetting kit at 6, writing a magazine with my cousin Nancy at 10, writing for the College Point Tribune, The Queens Courier and my college newspaper, The Ticker. Illustrate it. This exercise will take a few days…take your time. It will fit nicely into next week’s exercise.
In Our Cocooning World there is no such thing as a coincidence and that is why you are reading this now because it is time. Our lives are foreshadowed like any good novel! In Our Cocooning World there is a lot going on behind the scenes, hidden from view, a whisper in your ear, a dream, a foreshadow for things to come. There are strategies to help us analyze and make sense of this information. In Our Cocooning World we can reduce our stress and anxiety no matter what our current situation.